Where have I been? Sick. Sicker than a dog. Have you ever had one of those mutant colds that just won’t go away? Well, I have and the time is now. I can usually kick a cold within 3-5 days, but this thing knocked me on my butt and is still the gift that keeps on giving.
Sadly, I couldn’t do yoga for several days due to being sick which kind of threw me off of my game. I was really enjoying it, but now I feel like I have created an excuse to quit, so I forced myself back on the mat yesterday. Must…refocus.
I find solace in the fact that I continued meditating when I fell off of the yoga wagon. I haven’t let zen escape me just yet! For the first several weeks, I felt like it hadn’t been doing much, but I do find that it is helping create a calmer me in the past week and a half, especially at rush hour. Unfortunately, it hasn’t helped with my insomnia, but little does. Also, I’m not the most patient person, so I am sure I will see the fruits of my labor the longer I continue.
So I am glad to be back and being held accountable for my goals. Here’s to no more sick days for a while!